All Resources

Johns Hopkins has a wide range of resources and programs to support student wellness. We have developed this website to organize the resources across seven facets of wellness: emotional and mental health, physical, social, sexual, spiritual, financial, and professional.

School
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Resources

Nutritional Therapy
Homewood
We can help tailor your diet for wellness, weight management, heart-healthy eating, diabetes, eating disorders, management of high-cholesterol, vegetarian eating, and Crohn’s disease.

Who is served:

  • Krieger School of Arts and Sciences
  • Peabody Institute
  • Whiting School of Engineering
Additional Details
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Massage Therapy
Homewood
Therapeutic massage enhances the body’s natural curative function by alleviating stress, reducing pain, improving mental focus and clarity, aiding soft tissue healing, and improving immune function.

Who is served:

  • Krieger School of Arts and Sciences
  • Peabody Institute
  • Whiting School of Engineering
Additional Details
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A Place to Talk (APTT)
Homewood
A Place To Talk (APTT) provides student-to-student peer listening for all Homewood undergraduates to discuss anything from everyday frustrations to serious concerns.

Who is served:

  • Krieger School of Arts and Sciences
  • Whiting School of Engineering
Additional Details
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Group Therapy
Homewood
Groups therapy allow students to address their concerns through engagement with others. There are a variety of groups that meet to discuss a wide range of topics.

Who is served:

  • Krieger School of Arts and Sciences
  • Peabody Institute
  • Whiting School of Engineering
Additional Details
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Understanding Procrastination
Homewood
This 15-minute video walks you through the processes underlying procrastination and suggests changes you can make to get things done sooner rather than later.

Who is served:

  • Krieger School of Arts and Sciences
  • Whiting School of Engineering
Additional Details
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QPR Suicide Prevention Training
Homewood
Learn the warning signs of suicide and how to intervene effectively to refer someone to help.

Who is served:

  • Krieger School of Arts and Sciences
  • Whiting School of Engineering
Additional Details
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Free Mindful Yoga
Homewood
Yoga postures, breathing techniques, mindful practices, and meditation decrease stress and anxiety, increase concentration, and improve mental, emotional and physical well-being.

Who is served:

  • Bloomberg School of Public Health
  • Carey Business School
  • Krieger School of Arts and Sciences
  • Krieger School of Arts and Sciences - Advanced Academic Programs
  • Peabody Institute
  • School of Advanced International Studies
  • School of Education
  • School of Medicine
  • School of Nursing
  • Whiting School of Engineering
  • Whiting School of Engineering - Engineering for Professionals
Additional Details
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Friday International Student Coffee Break
Homewood
Take a break and chat with Dr. Hou from the Counseling Center over a cup of coffee or tea at Brody Cafe from 3-5pm on Fridays.

Who is served:

  • Krieger School of Arts and Sciences
  • Whiting School of Engineering
Additional Details
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Anxiety and Stress Management Workshop
Homewood
This four-week series of 90-minute workshops develops skills to manage anxiety and stress.

Who is served:

  • Krieger School of Arts and Sciences
  • Peabody Institute
  • Whiting School of Engineering
Additional Details
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Mindful Living Workshop
Homewood
This four-week, skill-building workshop offers new approaches to finding greater satisfaction in daily life.

Who is served:

  • Krieger School of Arts and Sciences
  • Peabody Institute
  • Whiting School of Engineering
Additional Details
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Strive to Thrive Workshop
Homewood
Learn skills to help you get out of your head and into your life. Focus on bringing your choices and actions in line with your values. This three-week workshop can help you better manage your thoughts

Who is served:

  • Krieger School of Arts and Sciences
  • Peabody Institute
  • Whiting School of Engineering
Additional Details
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Yoga for Athletes
Homewood
This yoga class is specifically geared toward athletes to allow for a hard physical workout, but also to mentally challenge them to develop some mindfulness skills.

Who is served:

  • Bloomberg School of Public Health
  • Carey Business School
  • Krieger School of Arts and Sciences
  • Krieger School of Arts and Sciences - Advanced Academic Programs
  • Peabody Institute
  • School of Advanced International Studies
  • School of Education
  • School of Medicine
  • School of Nursing
  • Whiting School of Engineering
  • Whiting School of Engineering - Engineering for Professionals
Additional Details
View Site

Featured News

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April 24, 2024
Johns Hopkins celebrates faculty diversity program named for School of Nursing icon
A member of the School of Nursing faculty for more than two decades, Fannie Gaston-Johansson was known for her life's work studying health disparities, pain management, and palliative care, as well as her dedication to fostering inclusion
April 22, 2024
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Both time-restricted eating and regularly planned meals led to similar weight loss results in study, suggesting total calories may be more important than meal timing

Upcoming Events

More Events
April 25 2024
8:30 pm-9:30 pm
Stargazing with Sustainability
Mason Hall
Immerse yourself in the wonders of the cosmos while recognizing the importance of preserving our planet.
Free
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April 26 2024
10:00 am-11:30 am
Storytelling in Data Science: A Two-Talk Event with Andrew Gelman and Thomas Basbøll
Shriver Hall
Thomas Basbøll, a senior adviser at the Copenhagen Business School library, and Andrew Gelman, a professor of statistics and political science at Columbia University, will discuss the importance of storytelling in science and its impact on understanding and evaluating theories.
Free
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