Learn skills to help you get out of your head and into your life. Focus on bringing your choices and actions in line with your values. This three-week workshop can help you better manage your thoughts and emotions and live the life you want to live.
This is a yoga class geared specifically toward athletes to allow for a hard physical workout, but also to mentally challenge them to develop some mindfulness skills. Note: The O’Connor Recreation Center membership fee is included in tuition for all current, full-time undergraduate and graduate students in the Krieger School of Arts and Sciences, the Whiting School of Engineering, and the Peabody Institute. Memberships are available for $192/year to all other schools, and class passes and single classes are available for purchase.
Who is served:
Bloomberg School of Public Health
Carey Business School
Krieger School of Arts and Sciences
Krieger School of Arts and Sciences - Advanced Academic Programs
Peabody Institute
School of Advanced International Studies
School of Education
School of Medicine
School of Nursing
Whiting School of Engineering
Whiting School of Engineering - Engineering for Professionals