Page

Physical

Recognizing the need for physical activity, healthy foods, and sleep.

School
Which JHU school do you attend?
Campus
On which campus do you want to find a resource?

Resources

Free Mindful Yoga
Homewood
Yoga postures, breathing techniques, mindful practices, and meditation decrease stress and anxiety, increase concentration, and improve mental, emotional and physical well-being.

Who is served:

  • Bloomberg School of Public Health
  • Carey Business School
  • Krieger School of Arts and Sciences
  • Krieger School of Arts and Sciences - Advanced Academic Programs
  • Peabody Institute
  • School of Advanced International Studies
  • School of Education
  • School of Medicine
  • School of Nursing
  • Whiting School of Engineering
  • Whiting School of Engineering - Engineering for Professionals
Additional Details
View Site
Yoga for Athletes
Homewood
This yoga class is specifically geared toward athletes to allow for a hard physical workout, but also to mentally challenge them to develop some mindfulness skills.

Who is served:

  • Bloomberg School of Public Health
  • Carey Business School
  • Krieger School of Arts and Sciences
  • Krieger School of Arts and Sciences - Advanced Academic Programs
  • Peabody Institute
  • School of Advanced International Studies
  • School of Education
  • School of Medicine
  • School of Nursing
  • Whiting School of Engineering
  • Whiting School of Engineering - Engineering for Professionals
Additional Details
View Site

Featured News

More News
January 30, 2026
Staff dig in to clear Homewood Field for men's lax opener
A major winter storm a week before the first Blue Jays lacrosse game of the season? Not a problem for hardworking Hopkins Athletics team.
January 29, 2026
A global plan for human and planetary health
What we eat and how we grow our food matters, not just for our own health but also that of our planet, a global report finds. World-renowned nutritionist Jessica Fanzo explains the implications as she settles into a new role at Johns Hopkins' SAIS Europe.

Upcoming Events

More Events
February 2 2026
6:00 pm-8:00 pm
Love and Family in Palestinian Cinema Series: 'In Between'
Hosted by the JHU Global South Humanities Initiative, this film tells the story of three Palestinian women sharing an apartment in Tel Aviv while grappling with matters of the heart
Free
Add to Calendar
February 3 2026
2:30 pm-4:00 pm
Introduction to ArcGIS: Geoprocessing Using ArcGIS Pro
This Johns Hopkins Data Services 90-minute workshop introduces participants to geoprocessing tools in ArcGIS Pro. You will learn how to work with spatial data and practice using some of the most commonly used tools for geographic analysis. This workshop is ideal for anyone interested in exploring how to analyze geographic data and gaining more hands-on experience with ArcGIS Pro.
Free
Add to Calendar