We’re pleased to introduce a new weekly Instagram feature: Hopkins Moves.
Movement is good for your body and your brain so every Tuesday this semester, we’ll feature a university-sponsored movement option or hear directly from Hopkins affiliates about the stuff they like to do to move their bodies around.
It could be going for a short walk, attending an exercise class, gardening, training for a marathon, or being a part of a campus club that gets you moving. Sort of like Meatless Monday, but about moving your body in a healthy way versus feeding it in a healthy way.
If you’d like to be featured, email wellbeing@jhu.edu. We welcome contributions from all Hopkins affiliates (students, trainees, faculty, staff, and alumni). We’ll get things started tomorrow on Instagram; stay tuned!