Category: Mental

Testing positive for COVID is a stressful experience, as is the recommended self-isolation period following said diagnosis. Here are some tips and strategies for navigating these circumstances.

We are committed to making meaningful changes to support our students who have been historically underrepresented and marginalized.

Quitting smoking can be really hard. If you are ready to cut cigarettes out of your life, here are some tips to support your efforts.

Excessive soreness should not be a regular part of working out. Learning to recover from exercise is an important part of physical wellness.

Meatless Monday visits the Land of Kush in Mount Vernon, and shares a song playlist inspired by the BSO Pulse series.

Our international students and their contributions to our community are valued. ICE’s disregard for student welfare is an affront to the inclusiveness and diversity that defines Hopkins, and the university is actively working to understand, address, and oppose these measures. 

Student Disability Services is here to ensure that you experience Hopkins to the fullest, in the classroom and beyond.

Trauma harms the body and the mind. Trauma-informed yoga can be a way to help heal those wounds.

During the COVID pandemic, it is imperative for you to take care of yourself, physically, mentally, and emotionally.

Being Black or Brown in America means coping with the cumulative effects of racism.